hot stone massage
the benefits of hot stone massage
The hot stones encourage blood flow
Helps reduce stress
Relieve chronic pain From diseases such as arthritis (The technique is also beneficial for the likes of soft tissue injuries as it aids the healing process by bringing more oxygenated blood to the affected areas.)
hot stone therapy helps people who suffer from:
Depression or Anxiety
With stress being a large component of many illnesses and something that affects many of us, it is important to take time out and relax. A hot stone massage not only gives you that time but is wonderfully healing for both body and mind.
The hallmark of hot stone massage is the use of heated stone. Basalt river rocks are typically used because they are smooth (from the river's current) and retain heat well.
The therapist applies warm massage oil to the skin. Holding stones in both hands,the therapist uses gliding movements to move the stone along the muscles swedish massage techniques are used, it's comforting and deeply relaxing. The warmth of the
Basalt stones relaxes muscles, allowing the therapist to work deeper while using lighter pressure.
This treatment is great for firming skin and keeping it supple and soft,in addition to relaxing the body to its deepest level and achieving a sense of peace and harmony.
Please Don't Eat Before Your Hot Stone Massage.
Stay hydrated by drinking water before and after your massage.
Let your therapist know if the stones are too warm or the pressure too intense.
~Back, Shoulder & Neck Hot Stone Massage
~Full Body Hot Stone Massage
*treatment times may vary.
Please note that fuel costs will be added for all mobile services.